Sober: Day 3

22nd April 2020, Wednesday

Woke up feeling very cheerful and definitely less bloated in the tummy area – I didn’t eat any differently yesterday, even had cake with honey. Slight headache late morning but it soon wore off after heading out for a lovely walk. Spent quite a bit of time (as i’m in lockdown anyway) reading quit lit, todays choice is “I Need to Stop Drinking” by Liz Hemingway. It didn’t stop me looking longingly at OH’s glass of wine at dinner time when we ate our pasta, that’s as far as it went though, I didn’t have any really serious thoughts about inbibing.

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