Sober: Day 4

23rd April 2020, Thursday

I went to bed around 11pm last night and slept like a log. Feel good this morning. Reading The Sober Diaries now by Clare Pooley, Scary, I recognised so much of myself in Clare – heck we even each have ‘cockroach incidents’ in our past 😂

Surfed around on the Soberistas website, some very inspiring people on there! Went for walk, came back after getting halfway, stomach not feeling good. The afternoon and evening was spent feeling a bit irrationally irritated, anxious and stressed and as though my head is full of feathers. Doesn’t help that DD2 and GS2 are back in hospital as his jaundice has worsened. The worry would normally have me heading into a bottle but thankfully not today.

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