25th April 2020, Saturday
Woke around 8am, still got weird pain in head and neck, took a couple of paracetamol. Went for a walk – cool, breezy and a bit of rain here today. Headache went away but head still full of feathers and I still feel so tired. I asked the ladies on the 100 day challenge team that i’m on about it and whether it is normal in the first week and they said “absolutely!” Phew and thank you Panda’s People team you are lovely and i’m already proud to be a part of your team 🙂
Finished the Sober Diaries which was an excellent read and started on The Unexpected Joy of Being Sober. I feel it’s been doing me good to journal too. Bed at 9pm but read for a while until I was falling asleep.